The secret to a healthier you:

The millions of beneficial bacteria in your gut.

Sorting through the constant stream of tips and advice about improving your health is an exhausting undertaking. Sometimes the best remedy is to ignore all the hype and false promises and just go with your gut. Literally. If you’re looking for a simple, natural gut health solution, remember these important words: Cerabeta Barley Beta-Glucan.

Soluble fiber is an ideal prebiotic

Soluble fiber dissolves in water and is fermentable (prebiotic) in your digestive system. It feeds the good bacteria (called gut flora) in your gut to help balance your gut microbiome (a small ecosystem in the digestive system). Specifically, beta-glucan soluble fiber from barley has been linked with numerous prebiotic benefits that improve the health of your microbiome and overall gut health. Cerabeta barley beta-glucan is the all-natural soluble fiber powerhouse.

Cerabeta: The proactive and sustainable approach to gut health and weight management

The key bioactive compound found in Cerabeta is barley beta-glucan soluble fiber, which works through 2 main mechanisms:

Fermentability: In the large intestine, it acts as food for beneficial gut bacteria, promoting a healthy microbiome. This breakdown produces short-chain fatty acids that fuel colon cells and trigger the production of satiety hormones like glucagon-like peptide-1 (GLP-1).

Viscosity: This slows down digestion, prevents rapid blood sugar spikes by delaying the conversion of starchy foods into glucose by the enzymes, and it acts like a barrier in the small intestine, allowing for a gradual release of glucose into the bloodstream.

These combined mechanisms make Cerabeta an excellent way to support weight management and a healthy gut.

Cerabeta soluble fiber: The bridge between your gut microbiome and your brain

Cerabeta barley beta-glucan soluble fiber acts as a bridge between your gut microbiome and your brain, facilitating communication and influencing various aspects of health and well-being.

A healthy gut enhances the gut-brain connection and can positively influence mental clarity and mood. Your brain and gut are more connected than just getting hungry and thinking of what’s to eat. Your brain is directly affected by your gut bacteria, so changing your gut bacteria and what you eat may improve your brain health.

Enhancing mental clarity

Cerabeta barley beta-glucan travels to the large intestine where it serves as a food source for beneficial gut bacteria. This supports a balanced microbiome, which is essential for optimal gut health.

Balancing microbiome

When gut bacteria ferment Cerabeta barley beta-glucan soluble fiber, they produce short chain fatty acids (SCFAs) which are energy sources for the cells in the colon, promoting a healthy gut and improving digestion. SCFAs can help regulate the absorption of nutrients from the gut. They contribute to maintaining the integrity of the gut barrier, preventing harmful substances from entering the bloodstream.  SCFAs have anti-inflammatory properties that can help reduce inflammation and leaky gut. 

Improving digestion

Cerabeta is a proactive approach that reduces the risk of constipation as a result of having a balanced microbiome and a healthy digestive system. 

Reducing constipation 

The natural fiber supplement that’s a natural for helping with IBS

Irritable bowel syndrome (IBS) is a gastrointestinal tract disorder with symptoms that include cramping, abdominal pain, bloating, gas, constipation and diarrhea.

Cerabeta, the natural barley beta-glucan fiber supplement, is uniquely designed to be an effective mixture of soluble and insoluble fiber, which help those suffering from constipation and diarrhea. Soluble fiber acts as a bulking agent that helps promote regular bowel movements. Cerabeta nourishes beneficial gut bacteria, promoting a balanced microbiome. A balanced gut microbiome can help reduce inflammation, which is often a contributing factor to IBS symptoms.

Pay attention to these
gut health numbers

70+%

3 million

1.9 million

It's easy to add Cerabeta barley beta-glucan into your diet

Did you know?

Cerabeta is a single-ingredient barley beta-glucan fiber supplement, that makes it easy to add 3 grams of beta-glucan into your daily diet.

While you could try and eat whole grain barley or oats every day, an easier way to introduce beta-glucan into your diet is by taking a supplement.

Cerabeta barley beta-glucan is one of the best soluble fibers for helping to manage weight loss because of how effective it is and how simple it is to introduce into your diet. 

Cerabeta has a neutral taste and mixes easily in liquids and food, making it a great option to ensure you get enough beta-glucan every day. 

Cerabeta is perfect for smoothies, yogurt, baking, sauces and more.

Have questions about Cerabeta barley beta-glucan? Get the answers here.

Is there research available about barley beta-glucan, and if so, where can I find it?
Yes, of course. To learn more about the technical aspects of Cerabeta soluble barley beta-glucan, please visit our Cerabeta research page.

What is the gut-brain axis?

The gut-brain axis is a complex communication network that connects the digestive system (gut) to the brain. This bidirectional pathway involves both physical and chemical connections that influence various aspects of our health and well-being.


Is Cerabeta recommended for low FODMAP diets? 

Yes, Cerabeta is suitable for low FODMAP diets. Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols (FODMAP) are short chain carbohydrates. They can be poorly absorbed in the small intestine, leading to digestive symptoms in some individuals.

Low FODMAP diets have gained popularity over the years to provide benefits for people with digestive issues like irritable bowel syndrome (IBS). Low FODMAP diets work by reducing certain foods that contain specific carbohydrates that can cause irritation and problems in the gut.

Studies have shown that 76% of IBS patients that followed a low FODMAP diet have improved their symptoms.

 

How much fiber do Americans need per day?

American women need about 25 grams of fiber per day, and men need about 38 grams of fiber per day. Most Americans are getting around half that much.


How much fiber does a serving of Cerabeta contain?

One serving of Cerabeta (3 tablespoons) contains 18% of your recommended daily intake of fiber. It is made completely from barley and is extracted without the use of any chemicals, enzymes, or solvents. 

What are some of the other health benefits of using Cerabeta barley beta-glucan soluble fiber?

Soluble fiber is commonly known for its ability to help with constipation and regularity, but it plays a much bigger role in a healthy diet than just digestive health. Soluble fiber is important to your diet because it can lower your risk of diabetes by moderating your blood sugar levels, decrease your risk of heart disease by lowering your cholesterol levels, and help you maintain a healthy weight by keeping you fuller for longer.

What about things like sleep, exercise and a balanced diet?

While incorporating Cerabeta barley beta-glucan into your diet is a great step, it's crucial to maintain a healthy lifestyle that includes a balanced diet, regular physical activity, and adequate sleep

Get serious
about gut health

The path to feeling better:
Gut health is a cornerstone for better digestion, energy levels, and reduced inflammation. 

Wellness without the hype:
Supporting and maintaining proper gut health is one of the easiest ways to improve your overall wellbeing.

Enjoy a healthier life:
By simply ensuring you’re eating enough prebiotics and probiotics, you can enjoy a healthier life.

Start slowly: 
Increase fiber intake gradually to allow your body to adapt. Increasing fiber intake too quickly can cause bloating and gas. 

Keep to a routine: 
Take your Cerabeta barley beta-glucan natural fiber supplement regularly to ensure maximum results.